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🫁 Nervous System Resilience: The Longevity Pillar You Can Train with Every Breath

ср · 16 сентября · 18:30 → ср · 16 сентября · The Longevity Practice

Кто делает

Carlos Fontecha hostDr. Maya Fehling hostHannah Maier hostLongevity Cities hostLucia Hegenbartova hostVitalii Lutskyi hostZelda Vilmar host

Get up-to-date information at: https://luma.com/age-n8pc Address: The Longevity Practice Berlin, Germany Agenda 🏡 05 min | Welcome & Opening — Longevity Germany 🩺 10 min | The Longevity Practice — Dr. Maya Fehling ⏱️ 20 min | Talk — Nervous System Resilience & Longevity 🧘 40 min | Guided Breath Practice — A hands-on exploration of how breath can shift your inner state 💡 10 min | Daily Application — Simple protocols and the long-term path from altered states to altered traits ❓ 20–30 min | Q&A — Open floor for your questions About the Evening For 4,000 years, yogic traditions held that the length of a human life is measured in breaths — and that those who breathe slowly, live long.… Hosted by Longevity Cities & 6 others

Источники

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